You know when you have a thousand tabs open on your computer and then out of the blue, one of them starts playing music? You frantically flick through the tabs, searching for the culprit. Because, of course, you are in a quiet library and your mute button isn’t working. Your hands start to get sweaty, they might even twitch a bit, clumsily trying to find the tab where the music is coming from. Well, that feeling, the ‘noise’ coming from somewhere (with no logical ‘quick-fix’ way to turn it off*) and the frenzied panic of trying to stop it… that my friend is what anxiety feels like to some of us. Continue reading “Dear Anxiety, You Will Never Win” →