Dear Anxiety, You Will Never Win

Dear Anxiety, You Will Never Win

You know when you have a thousand tabs open on your computer and then out of the blue, one of them starts playing music? You frantically flick through the tabs, searching for the culprit. Because, of course, you are in a quiet library and your mute button isn’t working. Your hands start to get sweaty, they might even twitch a bit, clumsily trying to find the tab where the music is coming from. Well, that feeling, the ‘noise’ coming from somewhere (with no logical ‘quick-fix’ way to turn it off*) and the frenzied panic of trying to stop it… that my friend is what anxiety feels like to some of us. Continue reading “Dear Anxiety, You Will Never Win”

Why Self-Love Should Be the Most Important Part of Our Day-to-day Routine

Why Self-Love Should Be the Most Important Part of Our Day-to-day Routine

I know, you’ve read the articles and seen the damning headlines, you’ve most likely even felt the effects of millennials being the most anxious generation. There’s so much going on in our heads; so many expectations, whether these are ones we set ourselves or ones others inadvertently set for us. We want to be someone, do something and see everywhere – we want to live our best lives; a life worth talking about.

Continue reading “Why Self-Love Should Be the Most Important Part of Our Day-to-day Routine”

Generation Flake: Why We Should Be Celebrated

Generation Flake: Why We Should Be Celebrated

We’ve all been there, sitting at home on a Friday evening, regretting the plans that our motivated (crazy) self made for the night. Sure, at 11am going out for wines and a dance sounded like a fantastic idea, but come 4pm going home to a hot shower, a face mask, and some wine in bed sounds a little (okay, a lot) more glorious.

Continue reading “Generation Flake: Why We Should Be Celebrated”